Ross Rennie is refusing to look too far ahead as he prepares for his first Scotland start on Saturday against Ireland.
Following a season opening loss to British Columbia on Saturday in West Vancouver, The Atlantic Rock have rebounded with a solid win over the Prairie Wolf Pack in Calgary - wrapping an intense two game road swing with a 1-1 record.
Canada ran away with a heavy 52 – 17 victory against South Africa, on the first day of Nations Cup competition, in Oakville, Ontario.
Munster's Denis Leamy insists there is little danger of Ireland repeating the failings of 2007 by being undercooked for the World Cup.
The USA Women’s Eagles National Team will kick off the Women’s Nations Cup against England this evening at 6:30 pm EDT at Appleby College in Oakville, Ontario, Canada.
Western Province forwards coach Matthew Proudfoot believes his pack will have to be at their physical best to counter the "firepower" of the Cheetahs' four returning Springboks this weekend.
The Bulls have filled the gap left by departing Springbok legend Fourie du Preez by signing Lions scrumhalf Jano Vermaak on a deal that will keep him at Loftus Versfeld until October 2013.
France's World Cup hopes have been boosted by the return of centre Aurelien Rougerie to full training, and wing Vincent Clerc who has recovered from a knee operation.
England's bid to win a second World Cup has been given a pitlane push by British Formula One team McLaren who are lending Martin Johnson's side their best data analysts.
England are gearing up for the Rugby World Cup with the help of Formula One giants McLaren.
Graeme Morrison will return to the Scotland team for Saturday's EMC Test with Ireland, with Rugby World Cup heartache his driving force.
Gareth Delve will realise a lifetime rugby ambition if he makes the Wales squad for next month's World Cup.
The new All Black jersey, which has been designed and tested in conjunction with several senior All Blacks including captain Richie McCaw, was unveiled for the first time when the All Blacks took the field against South Africa in their opening Investec Tri Nations match at Westpac Stadium, Wellington, tonight, Saturday 30 July.
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The last time Australia and New Zealand faced one another the Wallabies brought a 15-match All Black winning streak to an end in dramatic fashion and lock Sam Whitelock is in the mood for some retribution this weekend.
